| About Kelly ?Quien es Kelly? |
| Kelly's Yoga Tropical |
| What we do Kelly's Yoga in Spain brings the ancient wisdom of yoga, and ayurveda to you. Offering yoga classes and private tuition. Dynamic yoga - asanas (postures), pranayama (breathing techniques), dhyana (meditation), and yoga philosophy - for all levels of experience. Compliment your yoga practice with the ayurvedic healing art of Chavutti Thirumal (traditional Indian massage by foot pressure). |
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| Our business history Let me introduce myself. My name is Kelly. I have been practicing yoga for 20 years now, and have worked indepth with a variety of traditions. I have studied with a great number of teachers in New York, London, Paris, and in Kerala, India. My teacher training is two-fold. My primary teacher training is with the British Wheel of Yoga, which is the nationally recognised yoga training institution endorsed by the British Sports Council in the United Kingdom. I am also Sivananda Yoga qualified. The British Wheel of Yoga training has allowed me to explore and develop a teaching style which draws upon the Ashtanga Vinyasa, Iyengar, Sivananda, and Viniyoga traditions in order to create a balanced practice, tailored to each individual which works every part of the body on many different levels. I am also an experienced body work practitioner, specialising in Chavutti Thirumal, traditional Indian massage by foot pressure. I am fully qualified by the Soma Institute in London. My training drew heavily upon the Chinese healing arts and knowledge of internal energy work. Over the years I have been teaching in a number of yoga centres, health clubs, community organisations, as well as practicing Chavutti Thirumal and offering Yoga Lessons privately (one-to-one or small groups) in London, and most recently in Paris. Since the autumn of 2002 I have based myself in Andalucia in Spain, where my husband and I now call home. I am currently offering Yoga and Chavutti Thirumal in the south of Spain - principally Valle de Lecrín (Dúrcal) and Almunecar, including private tuition and small private classes. What makes us unique - "Kelly's Yoga Tropical" My personal teaching style is that of a fluid, breath-based energising practice with variations for all levels. Various breathing practices are incorporated into the practice for relaxation and concentration. The practice should move with the energy of the moment. Music, mantra, and mudras are used to enhance that energy, and to allow the practice to be both deeply internalising - and deeply fun!! Variations and options on asanas (postures) are given to ensure that everyone has the opportunity to work in a way that is appropriate for them, thus making my classes suitable for beginners and more experienced students alike. Kumari is the spiritual name given to me during yoga training in India, and as such it feels the right name for my personal style of yoga which I practice and offer to my students.. My aim is for every individual to leave class with a bit more zip in their step! |
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| Clases Generales y Particulares Aprendera:- Asanas (las posturas) Pranayama (las tecnicas de respiracion) Savasana (el descanso) Tambien Disponible:- Tradicional masaje de la India (Chavutti Thirumal) Historia Estudio y calificacion por profesora de Inglaterra y de India Unico Practica de ejercicios especializados para cada persona. !Es una practica para toda la vida! |
| Yoga Lifestyle Coaching & Managment Ask me! A new offering tailored to newcomers to Spain seeking balance on all levels! Create health and balance in your life in accordance to your own constitution using ayurveda. |
| Pilates too!!! Like Dynamic Yoga, Pilates develops a core body strength. Pilates creates balance in the body and a strong core which protects the spine and improves posture. Try Yoga & try Pilates too!!! |